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At TheraCORE, we are dedicated to helping our patients enjoy a healthy lifestyle. We offer the following services to help you achieve this goal:
Massage Therapy
While many people know that one of the benefits of massage therapy is relaxation, most do not realize that there are many physiological effects that can enhance anyone's state of health. Massage can also hasten and lead to a more complete recovery from exercise or injury. Our massage therapists work directly with our physical therapists to ensure that you get the most beneficial massage for your needs.
Nutritional Counseling
While you already know it is important to eat a healthy diet, you may find it more difficult to sort through all of the information about nutrition and food choices. It is important to understand that a balanced diet can not only keep you at a healthy weight, but it can also aid in the post-operative healing process, decrease inflammation and may also deter common chronic systemic diseases such as cardiovascular disease, diabetes, and osteoporosis. Our registered dietician will give you the tools you will need to improve your nutritional intake according to your specific needs.
Fitness Center - Click here to find out more >>
TheraCORE also offers memberships to our fitness center located in the same building as our physical therapy clinic. Come and take advantage of exercising and improving your overall wellness in an intimate atmosphere under the direction of a physical therapist.
Monthly and yearly memberships available.
Open Monday through Saturday.
Personal Training
TheraCORE is pleased to announce the addition of Paul Girardi, certified personal trainer from Metabolic Fitness Management, to our team.
Please contact Paul at 815-980-1102 to schedule a session.
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